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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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Managing PTSD During Fall Holidays and Seasonal Gatherings

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Fall holidays and gatherings can trigger PTSD symptoms, from stress and anxiety to disrupted routine...

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The Benefits of L-Methylfolate for Treatment-Resistant Depression

The Benefits of L-Methylfolate for Treatment-Resistant Depression

In patients with treatment-resistant depression, consider addition of L-methylfolate, which is the r...

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How Do I Find the Right Mental Health Professional for My Child?

How Do I Find the Right Mental Health Professional for My Child?

Whether your child is experiencing anxiety, depression, ADHD, or other mental health challenges, the...

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How Can Therapy Help with Anxiety for Young Adults?

Explore how therapy helps young adults manage anxiety. St. Sophie’s Psychiatric Center offers tailo...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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