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Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The US Surgeon General recently published an advisory regarding the mental health of children and yo...

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Back-to-School Challenges: Helping Kids with ADHD Thrive in the Fall

Back-to-School Challenges: Helping Kids with ADHD Thrive in the Fall

Discover how to help children with ADHD manage back-to-school transitions this fall. Learn strategie...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Learn about the best treatments for child anxiety with Saint Sophie’s Psychiatric Center. Discover ...

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How to Talk to a Psychiatrist About Anxiety for the First Time

How to Talk to a Psychiatrist About Anxiety for the First Time

Not sure what to say at your first psychiatry appointment? St. Sophie's walks you through what t...

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Early Signs of Autism: Why Early Evaluation Matters for Children

Early Signs of Autism: Why Early Evaluation Matters for Children

Learn the early signs of autism and why early evaluation matters for children. Saint Sophie’s offer...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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