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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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Managing PTSD During Fall Holidays and Seasonal Gatherings

Managing PTSD During Fall Holidays and Seasonal Gatherings

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The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The US Surgeon General recently published an advisory regarding the mental health of children and yo...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Anxiety in children can be overwhelming, not just for the child but for the entire family. It’s imp...

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How Can Therapy Help with Anxiety for Young Adults?

Explore how therapy helps young adults manage anxiety. St. Sophie’s Psychiatric Center offers tailo...

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How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

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