Blog

Saint Sophie's Psychiatric Center

Fargo, North Dakota

Call Us

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

To read more:

Full Article

Related

Autism Spectrum Disorder: Parents’ Medication Guide

The American Academy of Child and Adolescent Psychiatry posted a great resource, Autism Spectrum Dis...

Read More >
Depression and Anxiety Treatment for Busy Professionals

Depression and Anxiety Treatment for Busy Professionals

Workplace stress can trigger depression and anxiety that won't go away on its own. St. Sophie...

Read More >

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experi...

Read More >
Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

Discover why women may experience more seasonal mood shifts in the fall and learn practical self-car...

Read More >

What Are the Benefits of Seeing a Psychiatrist for Anxiety Treatment?

Discover the benefits of seeing a psychiatrist for anxiety treatment with Saint Sophie’s Psychiatri...

Read More >
Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

Read More >

Article Categories

Copyright 2025 by Saint Sophie's | Privacy Statement | Terms of Use

Medical Marketing by WebMarkets Medical