Blog

Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

To read more:

Full Article

Related

Tedx Talk by Director of National Institute of Mental Health Emphasizes Early Detection and Early Prevention

This year the Director of the National Institute of Mental Health, Thomas Insel, MD, has focused on ...

Read More >
Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Compare in-person and virtual anxiety therapy in Fargo. Learn how Saint Sophie’s offers telehealth ...

Read More >
Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

Read More >
How Medication Management Helps When Therapy Isn’t Enough

How Medication Management Helps When Therapy Isn’t Enough

Learn how mental health medication management can support anxiety, depression, and ADHD when therapy...

Read More >

How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

Read More >
What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Anxiety in children can be overwhelming, not just for the child but for the entire family. It’s imp...

Read More >

Article Categories

Copyright 2025 by Saint Sophie's | Privacy Statement | Terms of Use

Medical Marketing by WebMarkets Medical