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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experi...

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How Can Therapy Help with Anxiety for Young Adults?

Explore how therapy helps young adults manage anxiety. St. Sophie’s Psychiatric Center offers tailo...

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

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How Do I Find the Right Mental Health Professional for My Child?

How Do I Find the Right Mental Health Professional for My Child?

Whether your child is experiencing anxiety, depression, ADHD, or other mental health challenges, the...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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Tedx Talk by Director of National Institute of Mental Health Emphasizes Early Detection and Early Prevention

This year the Director of the National Institute of Mental Health, Thomas Insel, MD, has focused on ...

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