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Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Compare in-person and virtual anxiety therapy in Fargo. Learn how Saint Sophie’s offers telehealth ...

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Back-to-School Challenges: Helping Kids with ADHD Thrive in the Fall

Back-to-School Challenges: Helping Kids with ADHD Thrive in the Fall

Discover how to help children with ADHD manage back-to-school transitions this fall. Learn strategie...

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What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

At Saint Sophie’s Psychiatric Center, we offer personalized mental health services for children, ad...

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The Benefits of Combining Therapy and Medication for Bipolar Disorder

The Benefits of Combining Therapy and Medication for Bipolar Disorder

Medication alone is rarely enough to manage bipolar disorder long-term. St. Sophie's outlines ho...

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Can a Psychiatrist Help with ADHD Management?

Explore how psychiatrists at Saint Sophie’s Psychiatric Center support ADHD management. Learn about...

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