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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Finding the Right Anxiety Therapy in Fargo: In-Person vs. Virtual Care

Compare in-person and virtual anxiety therapy in Fargo. Learn how Saint Sophie’s offers telehealth ...

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Telepsychiatry in North Dakota and Minnesota: How Virtual Appointments Work

Telepsychiatry in North Dakota and Minnesota: How Virtual Appointments Work

Learn how telepsychiatry services in Fargo work and what to expect from virtual mental health care. ...

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Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

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Suicide now tops car crashes as the leading cause of injury deaths in the U.S.

Statistics gathered from 2000 to 2009 from National Center for Health Statistics research show a 25%...

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How Do I Find the Right Mental Health Professional for My Child?

How Do I Find the Right Mental Health Professional for My Child?

Whether your child is experiencing anxiety, depression, ADHD, or other mental health challenges, the...

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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experi...

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