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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Mentally Challenging Activities are Key to a Healthy Aging Mind

One of the greatest challenges associated with the growing numbers of aged adults is how to maintain a healthy aging mind. Taking up a new mental challenge such as digital photography or quilting may help maintain cognitive vitality, say researchers reporting in Restorative Neurology and Neuroscience.

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How Can Therapy Help with Anxiety for Young Adults?

Explore how therapy helps young adults manage anxiety. St. Sophie’s Psychiatric Center offers tailo...

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The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The Surgeon General Releases New Mental Health Advisory for Children – Saint Sophie’s is Ready to Help

The US Surgeon General recently published an advisory regarding the mental health of children and yo...

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How Do Psychiatrists Diagnose and Treat Bipolar Disorder?

Learn how psychiatrists at Saint Sophie’s Psychiatric Center diagnose and treat bipolar disorder. E...

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Managing PTSD During Fall Holidays and Seasonal Gatherings

Managing PTSD During Fall Holidays and Seasonal Gatherings

Fall holidays and gatherings can trigger PTSD symptoms, from stress and anxiety to disrupted routine...

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How Fall Transitions Affect Eating Patterns

How Fall Transitions Affect Eating Patterns

Learn how fall transitions can affect eating habits and body image. Discover therapy strategies, tre...

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

Anxiety in children can be overwhelming, not just for the child but for the entire family. It’s imp...

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