Blog

Saint Sophie's Psychiatric Center

Fargo, North Dakota

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

Related

Why Is Virtual Therapy a Good Option for Young Adults?

Discover how virtual therapy helps young adults manage anxiety, depression, and stress. St. Sophie’...

Read More >

How to Find the Right Therapy for Depression

Looking for the best therapy for depression? Learn how to find the right therapist, what to expect i...

Read More >

How Can a Psychiatrist Help with Depression Treatment?

Learn how psychiatrists at Saint Sophie’s Psychiatric Center support depression treatment through p...

Read More >

What Are Common Behavioral Health Issues in Children and How Can I Help My Child?

Explore common behavioral health issues in children and learn how to support your child with guidanc...

Read More >

How Can Young Adults Access Mental Health Support Easily?

Discover how young adults can easily access mental health support through telehealth therapy, social...

Read More >
Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Seasonal Shifts and Mental Health: Why Fall Can Trigger Anxiety or Depression

Discover why fall can trigger anxiety or depression and how to manage symptoms with therapy, medicat...

Read More >

Article Categories

Copyright 2025 by Saint Sophie's | Privacy Statement | Terms of Use

Medical Marketing by WebMarkets Medical