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Saint Sophie's Psychiatric Center

Fargo, North Dakota

Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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What Are the Treatments for Child Anxiety, and How Do I Know If My Child Needs Them?

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Coping with Seasonal Mood Changes: Fall Mental Health Tips for Women

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How Do I Find the Right Mental Health Professional for My Child?

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