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Managing Student Stress

Fall brings a lot of changes; weather, school, and routine. Many people, especially students, experience stress with the changes that fall brings. The CDC has developed an interactive Stress-O-Meter to help students determine their level of stress and to determine your stress profile, with tips to help you deal with the stress you are feeling based on your answers to the quiz.

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Depression and Anxiety Treatment for Busy Professionals

Depression and Anxiety Treatment for Busy Professionals

Workplace stress can trigger depression and anxiety that won't go away on its own. St. Sophie...

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Why Is Virtual Therapy a Good Option for Young Adults?

Discover how virtual therapy helps young adults manage anxiety, depression, and stress. St. Sophie’...

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Depression Increasing Among U.S. Teenagers, Especially Girls

Reports from APA recently published found the number of U.S. teenagers and young adults with untreat...

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Understanding Bullying

In a 2011 nationwide survey, 20% of high school students reported being bullied on school property i...

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The American Psychological Association’s Advisory on Social Media for Children and Teens

The American Psychological Association’s Advisory on Social Media for Children and Teens

Similar to the US Surgeon General’s advisory on pediatric mental health, the American Psychological...

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How Do Psychiatrists Diagnose and Treat Bipolar Disorder?

Learn how psychiatrists at Saint Sophie’s Psychiatric Center diagnose and treat bipolar disorder. E...

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